Public training view of Michael

Wettkampf: 2. Meller Bahnmarathon

Overview

42,22
km
Distance
4:02:39
Time
4:10:14
Elapsed time
5:45
/km
Pace
-
bpm
ø Heartrate
-
bpm
max. Heartrate
3063
kcal
Calories
-
VDOT
304
TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

DistanceTimePacediff
1.1,00 km5:295:29/km+0:27/km
2.1,00 km5:315:31/km+0:25/km
3.1,00 km5:365:36/km+0:20/km
4.1,00 km5:325:32/km+0:24/km
5.1,00 km5:405:40/km+0:16/km
6.1,00 km5:485:48/km+0:08/km
7.1,00 km5:435:43/km+0:13/km
8.1,00 km5:345:34/km+0:22/km
9.1,00 km5:315:31/km+0:25/km
10.1,00 km5:445:44/km+0:12/km
11.1,00 km6:336:33/km-0:37/km
12.1,00 km5:355:35/km+0:21/km
13.1,00 km5:465:46/km+0:10/km
14.1,00 km5:525:52/km+0:04/km
15.1,00 km5:545:54/km+0:02/km
16.1,00 km10:3910:39/km-4:43/km
17.1,00 km5:525:52/km+0:04/km
18.1,00 km5:555:55/km+0:01/km
19.1,00 km6:086:08/km-0:12/km
20.1,00 km9:229:22/km-3:26/km
21.1,00 km5:535:53/km+0:03/km
22.1,00 km5:515:51/km+0:05/km
23.1,00 km5:525:52/km+0:04/km
24.1,00 km6:116:11/km-0:15/km
25.1,00 km6:036:03/km-0:07/km
26.1,00 km7:057:05/km-1:09/km
27.1,00 km4:594:59/km+0:57/km
28.1,00 km5:055:05/km+0:51/km
29.1,00 km5:175:17/km+0:39/km
30.1,00 km5:215:21/km+0:35/km
31.1,00 km6:246:24/km-0:28/km
32.1,00 km5:395:39/km+0:17/km
33.1,00 km5:165:16/km+0:40/km
34.1,00 km5:225:22/km+0:34/km
35.1,00 km5:335:33/km+0:23/km
36.1,00 km6:266:26/km-0:30/km
37.1,00 km5:435:43/km+0:13/km
38.1,00 km5:315:31/km+0:25/km
39.1,00 km5:245:24/km+0:32/km
40.1,00 km5:285:28/km+0:28/km
41.1,00 km5:385:38/km+0:18/km
42.1,00 km5:235:23/km+0:33/km
43.0,22 km1:095:14/km+0:42/km
Average (total): 5:56/km
 
1st/2nd Half
21,11 km 2:02:39 5:49/km -0:04/km
21,11 km 2:00:00 5:41/km +0:04/km
Pace plotPace zones All

Pace data

5:45
/km
ø Pace
10,4
 km/h
ø Speed
-
VDOT
21
Training points

Course and elevation data

42.22
km
Distance
-
m
Elevation

Elevation data were corrected.

Miscellaneous

15.01.2011
Date
10:00
Time of day

You created this training on 20.03.2015 at 20:39.