Public training view of Michael

Wettkampf: Thüringen Ultra

Overview

98,93
km
Distance
11:34:17
Time
11:37:10
Elapsed time
7:01
/km
Pace
144
bpm
ø Heartrate
176
bpm
max. Heartrate
4379
kcal
Calories
30.01
VDOT
995
TRIMP
1762
m
Elevation
Manual LapsComputed Laps

Laps

DistanceTimePacediff
1.1,00 km6:276:27/km+0:36/km
2.1,00 km6:026:02/km+1:01/km
3.1,00 km6:086:08/km+0:55/km
4.1,00 km6:126:12/km+0:51/km
5.1,00 km6:296:29/km+0:34/km
6.1,00 km6:516:51/km+0:12/km
7.1,00 km6:526:52/km+0:11/km
8.1,00 km6:346:34/km+0:29/km
9.1,00 km6:086:08/km+0:55/km
10.1,00 km6:446:44/km+0:19/km
11.1,00 km7:227:22/km-0:19/km
12.1,00 km8:278:27/km-1:24/km
13.1,00 km6:536:53/km+0:10/km
14.1,00 km7:087:08/km-0:05/km
15.1,00 km6:086:08/km+0:55/km
16.1,00 km6:596:59/km+0:04/km
17.1,00 km6:186:18/km+0:45/km
18.1,00 km6:046:04/km+0:59/km
19.1,00 km6:266:26/km+0:37/km
20.1,00 km7:147:14/km-0:11/km
21.1,00 km8:488:48/km-1:45/km
22.1,00 km8:338:33/km-1:30/km
23.1,00 km7:577:57/km-0:54/km
24.1,00 km7:007:00/km+0:03/km
25.1,00 km7:397:39/km-0:36/km
26.1,00 km6:136:13/km+0:50/km
27.1,00 km7:077:07/km-0:04/km
28.1,00 km5:465:46/km+1:17/km
29.1,00 km6:176:17/km+0:46/km
30.1,00 km7:227:22/km-0:19/km
31.1,00 km7:467:46/km-0:43/km
32.1,00 km6:546:54/km+0:09/km
33.1,00 km8:528:52/km-1:49/km
34.1,00 km6:026:02/km+1:01/km
35.1,00 km6:366:36/km+0:27/km
36.1,00 km7:107:10/km-0:07/km
37.1,00 km7:057:05/km-0:02/km
38.1,00 km6:076:07/km+0:56/km
39.1,00 km6:206:20/km+0:43/km
40.1,00 km7:557:55/km-0:52/km
41.1,00 km6:566:56/km+0:07/km
42.1,00 km6:566:56/km+0:07/km
43.1,00 km6:206:20/km+0:43/km
44.1,00 km5:455:45/km+1:18/km
45.1,00 km6:446:44/km+0:19/km
46.1,00 km6:586:58/km+0:05/km
47.1,00 km6:086:08/km+0:55/km
48.1,00 km6:086:08/km+0:55/km
49.1,00 km6:166:16/km+0:47/km
50.1,00 km6:266:26/km+0:37/km
51.1,00 km7:267:26/km-0:23/km
52.1,00 km8:058:05/km-1:02/km
53.1,00 km7:547:54/km-0:51/km
54.1,00 km11:0511:05/km-4:02/km
55.1,00 km9:419:41/km-2:38/km
56.1,00 km8:088:08/km-1:05/km
57.1,00 km8:358:35/km-1:32/km
58.1,00 km6:536:53/km+0:10/km
59.1,00 km6:336:33/km+0:30/km
60.1,00 km6:126:12/km+0:51/km
61.1,00 km6:006:00/km+1:03/km
62.1,00 km6:046:04/km+0:59/km
63.1,00 km6:046:04/km+0:59/km
64.1,00 km6:136:13/km+0:50/km
65.1,00 km6:536:53/km+0:10/km
66.1,00 km8:168:16/km-1:13/km
67.1,00 km7:447:44/km-0:41/km
68.1,00 km7:157:15/km-0:12/km
69.1,00 km8:088:08/km-1:05/km
70.1,00 km7:207:20/km-0:17/km
71.1,00 km6:366:36/km+0:27/km
72.1,00 km6:296:29/km+0:34/km
73.1,00 km6:516:51/km+0:12/km
74.1,00 km8:358:35/km-1:32/km
75.1,00 km8:118:11/km-1:08/km
76.1,00 km9:379:37/km-2:34/km
77.1,00 km7:307:30/km-0:27/km
78.1,00 km6:496:49/km+0:14/km
79.1,00 km6:566:56/km+0:07/km
80.1,00 km6:446:44/km+0:19/km
81.1,00 km6:536:53/km+0:10/km
82.1,00 km6:096:09/km+0:54/km
83.1,00 km7:197:19/km-0:16/km
84.1,00 km7:327:32/km-0:29/km
85.1,00 km8:438:43/km-1:40/km
86.1,00 km6:216:21/km+0:42/km
87.1,00 km7:027:02/km+0:01/km
88.1,00 km6:356:35/km+0:28/km
89.1,00 km7:477:47/km-0:44/km
90.1,00 km7:507:50/km-0:47/km
91.1,00 km7:457:45/km-0:42/km
92.1,00 km6:086:08/km+0:55/km
93.1,00 km6:456:45/km+0:18/km
94.1,00 km7:057:05/km-0:02/km
95.1,00 km6:366:36/km+0:27/km
96.1,00 km6:156:15/km+0:48/km
97.1,00 km6:236:23/km+0:40/km
98.1,00 km6:226:22/km+0:41/km
99.0,93 km5:185:42/km+1:21/km
Average (total): 7:03/km
 
1st/2nd Half
49,46 km 5:38:04 6:50/km +0:11/km
49,46 km 5:56:13 7:12/km -0:11/km
Heartrate plotHeartrate zones All

Heartrate data

144
bpm
ø Heartrate
74
%
ø Heartrate
176
bpm
max. Heartrate
90
%
max. Heartrate
4379
kcal
Calories
995
TRIMP
Pace plotPace zones All

Pace data

7:01
/km
ø Pace
8,5
 km/h
ø Speed
30.01
VDOT
211
Training points

Course and elevation data

98.93
km
Distance
1762
m
Elevation
1.78
%
ø Gradient
+1.762/-1.757
m
Elevation up/down

Elevation data were corrected.

Miscellaneous

02.07.2011
Date
04:00
Time of day

You created this training on 20.03.2015 at 19:31.