Public training view of Michael

Wettkampf: Süntel-Trail 50M

Overview

82,49
km
Distance
12:20:45
Time
12:48:17
Elapsed time
8:59
/km
Pace
-
bpm
ø Heartrate
-
bpm
max. Heartrate
5340
kcal
Calories
-
VDOT
929
TRIMP
1877
m
Elevation
Manual LapsComputed Laps

Laps

DistanceTimePacediff
1.1,00 km9:509:50/km-0:31/km
2.1,00 km6:436:43/km+2:36/km
3.1,00 km6:406:40/km+2:39/km
4.1,00 km6:256:25/km+2:54/km
5.1,00 km6:306:30/km+2:49/km
6.1,00 km6:586:58/km+2:21/km
7.1,00 km8:318:31/km+0:48/km
8.1,00 km9:239:23/km-0:04/km
9.1,00 km6:466:46/km+2:33/km
10.1,00 km7:117:11/km+2:08/km
11.1,00 km8:578:57/km+0:22/km
12.1,00 km8:438:43/km+0:36/km
13.1,00 km8:518:51/km+0:28/km
14.1,00 km6:556:55/km+2:24/km
15.1,00 km7:407:40/km+1:39/km
16.1,00 km10:4810:48/km-1:29/km
17.1,00 km10:3410:34/km-1:15/km
18.1,00 km11:5211:52/km-2:33/km
19.1,00 km9:429:42/km-0:23/km
20.1,00 km7:307:30/km+1:49/km
21.1,00 km14:1114:11/km-4:52/km
22.1,00 km9:449:44/km-0:25/km
23.1,00 km11:3811:38/km-2:19/km
24.1,00 km9:169:16/km+0:03/km
25.1,00 km7:007:00/km+2:19/km
26.1,00 km7:337:33/km+1:46/km
27.1,00 km5:475:47/km+3:32/km
28.1,00 km8:318:31/km+0:48/km
29.1,00 km6:256:25/km+2:54/km
30.1,00 km14:3714:37/km-5:18/km
31.1,00 km9:359:35/km-0:16/km
32.1,00 km6:596:59/km+2:20/km
33.1,00 km6:346:34/km+2:45/km
34.1,00 km16:3416:34/km-7:15/km
35.1,00 km10:2310:23/km-1:04/km
36.1,00 km7:247:24/km+1:55/km
37.1,00 km6:446:44/km+2:35/km
38.1,00 km7:137:13/km+2:06/km
39.1,00 km10:5310:53/km-1:34/km
40.1,00 km13:3813:38/km-4:19/km
41.1,00 km9:369:36/km-0:17/km
42.1,00 km7:297:29/km+1:50/km
43.1,00 km6:576:57/km+2:22/km
44.1,00 km18:3518:35/km-9:16/km
45.1,00 km7:067:06/km+2:13/km
46.1,00 km8:368:36/km+0:43/km
47.1,00 km8:288:28/km+0:51/km
48.1,00 km10:1010:10/km-0:51/km
49.1,00 km8:488:48/km+0:31/km
50.1,00 km10:5310:53/km-1:34/km
51.1,00 km7:547:54/km+1:25/km
52.1,00 km7:327:32/km+1:47/km
53.1,00 km6:586:58/km+2:21/km
54.1,00 km8:388:38/km+0:41/km
55.1,00 km11:0611:06/km-1:47/km
56.1,00 km7:487:48/km+1:31/km
57.1,00 km14:4614:46/km-5:27/km
58.1,00 km8:048:04/km+1:15/km
59.1,00 km9:149:14/km+0:05/km
60.1,00 km8:278:27/km+0:52/km
61.1,00 km19:1619:16/km-9:57/km
62.1,00 km7:597:59/km+1:20/km
63.1,00 km7:557:55/km+1:24/km
64.1,00 km10:2910:29/km-1:10/km
65.1,00 km12:4612:46/km-3:27/km
66.1,00 km14:5014:50/km-5:31/km
67.1,00 km13:4413:44/km-4:25/km
68.1,00 km7:477:47/km+1:32/km
69.1,00 km9:379:37/km-0:18/km
70.1,00 km6:326:32/km+2:47/km
71.1,00 km6:326:32/km+2:47/km
72.1,00 km5:595:59/km+3:20/km
73.1,00 km18:2418:24/km-9:05/km
74.1,00 km9:029:02/km+0:17/km
75.1,00 km6:546:54/km+2:25/km
76.1,00 km7:257:25/km+1:54/km
77.1,00 km9:579:57/km-0:38/km
78.1,00 km9:299:29/km-0:10/km
79.1,00 km9:209:20/km-0:01/km
80.1,00 km9:239:23/km-0:04/km
81.1,00 km7:337:33/km+1:46/km
82.1,00 km8:138:13/km+1:06/km
83.0,49 km4:5710:06/km-0:47/km
Average (total): 9:19/km
 
1st/2nd Half
41,26 km 6:05:14 8:51/km +0:08/km
41,23 km 6:15:31 9:06/km -0:08/km
Pace plotPace zones All

Pace data

8:59
/km
ø Pace
6,7
 km/h
ø Speed
-
VDOT
65
Training points

Course and elevation data

82.49
km
Distance
1877
m
Elevation
2.28
%
ø Gradient
+1.867/-1.877
m
Elevation up/down

Elevation data were corrected.

Miscellaneous

25.08.2012
Date
06:00
Time of day

You created this training on 20.03.2015 at 18:37.