Public training view of Michael

Wettkampf: Bad Salzuflen Marathon

Overview

42,34
km
Distance
5:33:39
Time
5:34:46
Elapsed time
7:53
/km
Pace
-
bpm
ø Heartrate
-
bpm
max. Heartrate
2894
kcal
Calories
-
VDOT
418
TRIMP
658
m
Elevation
Manual LapsComputed Laps

Laps

DistanceTimePacediff
1.1,00 km9:299:29/km-1:35/km
2.1,00 km7:067:06/km+0:48/km
3.1,00 km7:257:25/km+0:29/km
4.1,00 km7:057:05/km+0:49/km
5.1,00 km7:237:23/km+0:31/km
6.1,00 km6:476:47/km+1:07/km
7.1,00 km7:217:21/km+0:33/km
8.1,00 km6:576:57/km+0:57/km
9.1,00 km6:456:45/km+1:09/km
10.1,00 km6:336:33/km+1:21/km
11.1,00 km7:187:18/km+0:36/km
12.1,00 km7:197:19/km+0:35/km
13.1,00 km8:108:10/km-0:16/km
14.1,00 km7:337:33/km+0:21/km
15.1,00 km7:257:25/km+0:29/km
16.1,00 km6:426:42/km+1:12/km
17.1,00 km6:526:52/km+1:02/km
18.1,00 km6:456:45/km+1:09/km
19.1,00 km7:217:21/km+0:33/km
20.1,00 km7:257:25/km+0:29/km
21.1,00 km9:129:12/km-1:18/km
22.1,00 km7:477:47/km+0:07/km
23.1,00 km8:028:02/km-0:08/km
24.1,00 km7:057:05/km+0:49/km
25.1,00 km8:048:04/km-0:10/km
26.1,00 km8:008:00/km-0:06/km
27.1,00 km7:487:48/km+0:06/km
28.1,00 km8:218:21/km-0:27/km
29.1,00 km9:519:51/km-1:57/km
30.1,00 km9:209:20/km-1:26/km
31.1,00 km9:209:20/km-1:26/km
32.1,00 km8:218:21/km-0:27/km
33.1,00 km8:238:23/km-0:29/km
34.1,00 km7:507:50/km+0:04/km
35.1,00 km8:008:00/km-0:06/km
36.1,00 km8:218:21/km-0:27/km
37.1,00 km9:539:53/km-1:59/km
38.1,00 km9:339:33/km-1:39/km
39.1,00 km9:379:37/km-1:43/km
40.1,00 km8:008:00/km-0:06/km
41.1,00 km8:138:13/km-0:19/km
42.1,00 km7:407:40/km+0:14/km
43.0,34 km2:206:52/km+1:03/km
Average (total): 7:54/km
 
1st/2nd Half
21,18 km 2:36:16 7:23/km +0:30/km
21,17 km 2:57:23 8:23/km -0:30/km
Pace plotPace zones All

Pace data

7:53
/km
ø Pace
7,6
 km/h
ø Speed
-
VDOT
29
Training points

Course and elevation data

42.34
km
Distance
658
m
Elevation
1.55
%
ø Gradient
+658/-651
m
Elevation up/down

Elevation data were corrected.

Miscellaneous

23.02.2013
Date
12:15
Time of day

You created this training on 20.03.2015 at 18:27.
Last modification on 20.03.2015 at 19:25.