Public training view of Michael

Wettkampf: Baltic-Nonstop Teil 2

Overview

8,20
km
Distance
1:31:06
Time
-:--:--
Elapsed time
11:07
/km
Pace
-
bpm
ø Heartrate
-
bpm
max. Heartrate
364
kcal
Calories
-
VDOT
114
TRIMP
41
m
Elevation

Laps

DistanceTimePaceelev.
1,00 km12:4012:28/km+0/-2
2,01 km23:1410:32/km+0/-1
3,01 km36:0712:51/km+4/-20
4,00 km46:2510:23/km+0/-0
5,00 km56:3410:08/km+2/-4
6,00 km1:07:2210:49/km+12/-4
7,01 km1:18:1810:51/km+1/-10
8,00 km1:29:1210:58/km+0/-0
8,15 km1:30:5411:56/km+5/-0
Pace plotPace zones All

Pace data

11:07
/km
ø Pace
5,4
 km/h
ø Speed
-
VDOT
8
Training points

Course and elevation data

8.2
km
Distance
41
m
Elevation
0.5
%
ø Gradient
+23/-41
m
Elevation up/down

Elevation data were corrected.

Miscellaneous

08.06.2014
Date
00:53
Time of day

You created this training on 18.03.2015 at 21:14.
Last modification on 20.03.2015 at 18:02.