Public training view of Michael

Wettkampf: Baltic-Nonstop Teil 1

Overview

117,82
km
Distance
17:10:05
Time
17:53:07
Elapsed time
8:45
/km
Pace
-
bpm
ø Heartrate
-
bpm
max. Heartrate
7098
kcal
Calories
-
VDOT
1291
TRIMP
512
m
Elevation
Manual LapsComputed Laps

Laps

DistanceTimePacediff
1.1,00 km6:286:28/km+2:38/km
2.1,00 km6:356:35/km+2:31/km
3.1,00 km6:546:54/km+2:12/km
4.1,00 km6:566:56/km+2:10/km
5.1,00 km7:007:00/km+2:06/km
6.1,00 km7:177:17/km+1:49/km
7.1,00 km8:118:11/km+0:55/km
8.1,00 km7:417:41/km+1:25/km
9.1,00 km7:357:35/km+1:31/km
10.1,00 km7:017:01/km+2:05/km
11.1,00 km8:588:58/km+0:08/km
12.1,00 km7:527:52/km+1:14/km
13.1,00 km8:318:31/km+0:35/km
14.1,00 km7:507:50/km+1:16/km
15.1,00 km7:597:59/km+1:07/km
16.1,00 km8:078:07/km+0:59/km
17.1,00 km8:118:11/km+0:55/km
18.1,00 km8:088:08/km+0:58/km
19.1,00 km8:028:02/km+1:04/km
20.1,00 km11:2611:26/km-2:20/km
21.1,00 km7:567:56/km+1:10/km
22.1,00 km7:517:51/km+1:15/km
23.1,00 km9:109:10/km-0:04/km
24.1,00 km8:138:13/km+0:53/km
25.1,00 km7:587:58/km+1:08/km
26.1,00 km8:188:18/km+0:48/km
27.1,00 km8:318:31/km+0:35/km
28.1,00 km10:0710:07/km-1:01/km
29.1,00 km8:248:24/km+0:42/km
30.1,00 km7:557:55/km+1:11/km
31.1,00 km8:238:23/km+0:43/km
32.1,00 km8:118:11/km+0:55/km
33.1,00 km8:528:52/km+0:14/km
34.1,00 km9:549:54/km-0:48/km
35.1,00 km8:478:47/km+0:19/km
36.1,00 km7:337:33/km+1:33/km
37.1,00 km8:228:22/km+0:44/km
38.1,00 km8:028:02/km+1:04/km
39.1,00 km8:108:10/km+0:56/km
40.1,00 km8:368:36/km+0:30/km
41.1,00 km8:448:44/km+0:22/km
42.1,00 km12:4412:44/km-3:38/km
43.1,00 km9:339:33/km-0:27/km
44.1,00 km8:048:04/km+1:02/km
45.1,00 km8:448:44/km+0:22/km
46.1,00 km8:158:15/km+0:51/km
47.1,00 km9:069:06/km+0:00/km
48.1,00 km8:308:30/km+0:36/km
49.1,00 km8:238:23/km+0:43/km
50.1,00 km15:1915:19/km-6:13/km
51.1,00 km9:009:00/km+0:06/km
52.1,00 km9:589:58/km-0:52/km
53.1,00 km9:099:09/km-0:03/km
54.1,00 km10:0010:00/km-0:54/km
55.1,00 km9:149:14/km-0:08/km
56.1,00 km9:459:45/km-0:39/km
57.1,00 km12:3512:35/km-3:29/km
58.1,00 km9:269:26/km-0:20/km
59.1,00 km9:569:56/km-0:50/km
60.1,00 km10:3610:36/km-1:30/km
61.1,00 km9:569:56/km-0:50/km
62.1,00 km9:329:32/km-0:26/km
63.1,00 km9:349:34/km-0:28/km
64.1,00 km10:0810:08/km-1:02/km
65.1,00 km14:2614:26/km-5:20/km
66.1,00 km8:198:19/km+0:47/km
67.1,00 km7:317:31/km+1:35/km
68.1,00 km7:577:57/km+1:09/km
69.1,00 km7:537:53/km+1:13/km
70.1,00 km8:168:16/km+0:50/km
71.1,00 km9:439:43/km-0:37/km
72.1,00 km11:1311:13/km-2:07/km
73.1,00 km7:247:24/km+1:42/km
74.1,00 km8:208:20/km+0:46/km
75.1,00 km8:448:44/km+0:22/km
76.1,00 km8:378:37/km+0:29/km
77.1,00 km8:598:59/km+0:07/km
78.1,00 km8:478:47/km+0:19/km
79.1,00 km11:4011:40/km-2:34/km
80.1,00 km8:338:33/km+0:33/km
81.1,00 km7:537:53/km+1:13/km
82.1,00 km7:357:35/km+1:31/km
83.1,00 km8:558:55/km+0:11/km
84.1,00 km8:128:12/km+0:54/km
85.1,00 km7:537:53/km+1:13/km
86.1,00 km17:0417:04/km-7:58/km
87.1,00 km8:598:59/km+0:07/km
88.1,00 km8:208:20/km+0:46/km
89.1,00 km8:568:56/km+0:10/km
90.1,00 km8:578:57/km+0:09/km
91.1,00 km8:298:29/km+0:37/km
92.1,00 km8:298:29/km+0:37/km
93.1,00 km10:2810:28/km-1:22/km
94.1,00 km7:307:30/km+1:36/km
95.1,00 km8:248:24/km+0:42/km
96.1,00 km9:139:13/km-0:07/km
97.1,00 km7:567:56/km+1:10/km
98.1,00 km8:398:39/km+0:27/km
99.1,00 km8:288:28/km+0:38/km
100.1,00 km8:138:13/km+0:53/km
101.1,00 km12:4412:44/km-3:38/km
102.1,00 km8:258:25/km+0:41/km
103.1,00 km8:438:43/km+0:23/km
104.1,00 km8:428:42/km+0:24/km
105.1,00 km8:498:49/km+0:17/km
106.1,00 km9:139:13/km-0:07/km
107.1,00 km9:319:31/km-0:25/km
108.1,00 km9:579:57/km-0:51/km
109.1,00 km12:5912:59/km-3:53/km
110.1,00 km14:0014:00/km-4:54/km
111.1,00 km9:399:39/km-0:33/km
112.1,00 km10:3910:39/km-1:33/km
113.1,00 km10:0210:02/km-0:56/km
114.1,00 km9:559:55/km-0:49/km
115.1,00 km9:589:58/km-0:52/km
116.1,00 km10:2010:20/km-1:14/km
117.1,00 km10:2310:23/km-1:17/km
118.0,82 km12:0814:48/km-5:41/km
Average (total): 9:06/km
 
1st/2nd Half
58,92 km 8:16:41 8:26/km +0:19/km
58,90 km 8:53:24 9:03/km -0:19/km
Pace plotPace zones All

Pace data

8:45
/km
ø Pace
6,9
 km/h
ø Speed
-
VDOT
90
Training points

Course and elevation data

117.82
km
Distance
512
m
Elevation
0.43
%
ø Gradient
+483/-512
m
Elevation up/down

Elevation data were corrected.

Miscellaneous

07.06.2014
Date
07:00
Time of day
fair
Weather condition
°C
Temperature

You created this training on 18.03.2015 at 13:34.
Last modification on 20.03.2015 at 18:02.